{"id":29794,"date":"2023-07-31T00:00:00","date_gmt":"2023-07-31T00:00:00","guid":{"rendered":"https:\/\/www.nichireifoods.co.jp\/media\/29794\/"},"modified":"2026-03-19T19:03:27","modified_gmt":"2026-03-19T19:03:27","slug":"5","status":"publish","type":"post","link":"https:\/\/www.nichireifoods.co.jp\/media\/29794\/","title":{"rendered":"\u3010\u30a2\u30dc\u30ab\u30c9\u306e\u4eba\u6c17\u30ec\u30b7\u30d45\u9078\u3011\u706b\u3092\u4f7f\u308f\u305a\u7c21\u5358\uff01\u304a\u3064\u307e\u307f\u306b\u3082\u304a\u3059\u3059\u3081"},"content":{"rendered":"<div class=\"entry-excerpt\">\n<p>\u706b\u3092\u4f7f\u308f\u305a\u3001\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30a2\u30dc\u30ab\u30c9\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u30c7\u30a3\u30c3\u30d7\u3084\u660e\u592a\u30de\u30e8\u30c1\u30fc\u30ba\u713c\u304d\u306a\u3069\u304a\u3064\u307e\u307f\u7cfb\u304b\u3089\u3001\u4e3c\u3082\u306e\u3084\u305d\u3046\u3081\u3093\u3068\u3044\u3063\u305f\u4e00\u54c1\u6599\u7406\u307e\u3067\u3001\u4eba\u6c17\u30e1\u30cb\u30e5\u30fc\u304c\u52e2\u305e\u308d\u3044\u3002\u3069\u308c\u3082\u5207\u308b\u3060\u3051\u30fb\u30c1\u30f3\u3059\u308b\u3060\u3051\u3067\u3042\u3063\u3068\u3044\u3046\u9593\u306b\u51fa\u6765\u4e0a\u304c\u308b\u306e\u3067\u3001\u304a\u3064\u307e\u307f\u3084\u30e9\u30f3\u30c1\u306b\u3074\u3063\u305f\u308a\u3067\u3059\u3002\u6599\u7406\u7814\u7a76\u5bb6\u306e\u5409\u7530\u745e\u5b50\u5148\u751f\u306b\u6559\u3048\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<p>\u203b\u30a2\u30dc\u30ab\u30c9\u306f\u3001\u9069\u5ea6\u306b\u719f\u3057\u3001\u98df\u3079\u9803\u3092\u8fce\u3048\u305f\u3082\u306e\u3092\u4f7f\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u98df\u3079\u9803\u306b\u3064\u3044\u3066\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"bNGtXj7lGW\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7270\/\">\u3010\u30a2\u30dc\u30ab\u30c9\u306e\u4fdd\u5b58\u65b9\u6cd5\u3011\u51b7\u51cd\u3067\u304d\u308b\uff1f \u98df\u3079\u9803\u306f\uff1f Q&#038;A\u3067\u30d7\u30ed\u304c\u89e3\u6c7a\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30a2\u30dc\u30ab\u30c9\u306e\u4fdd\u5b58\u65b9\u6cd5\u3011\u51b7\u51cd\u3067\u304d\u308b\uff1f \u98df\u3079\u9803\u306f\uff1f Q&#038;A\u3067\u30d7\u30ed\u304c\u89e3\u6c7a\uff01&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/7270\/embed\/#?secret=tvJdBqrtut#?secret=bNGtXj7lGW\" data-secret=\"bNGtXj7lGW\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"group-box-1\">\n<strong class=\"strong-2\">\u76ee\u6b21<\/strong><br \/>\n<a href=\"#i-01\">\u30a2\u30dc\u30ab\u30c9\u30c7\u30a3\u30c3\u30d7\u30ec\u30b7\u30d4<\/a><br \/>\n<a href=\"#i-02\">\u30a2\u30dc\u30ab\u30c9\u306e\u306e\u308a\u548c\u3048\u30ec\u30b7\u30d4<\/a><br \/>\n<a href=\"#i-03\">\u30a2\u30dc\u30ab\u30c9\u306e\u660e\u592a\u30de\u30e8\u30c1\u30fc\u30ba\u713c\u304d\u30ec\u30b7\u30d4<\/a><br \/>\n<a href=\"#i-04\">\u30a2\u30dc\u30ab\u30c9\u307e\u3050\u308d\u4e3c\u30ec\u30b7\u30d4<\/a><br \/>\n<a href=\"#i-05\">\u30a2\u30dc\u30ab\u30c9\u7d0d\u8c46\u305d\u3046\u3081\u3093\u30ec\u30b7\u30d4<\/a>\n<\/div>\n<div id=\"i-01\" class=\"anchor\">\n<h2 class=\"head-2\">\u3010\u30a2\u30dc\u30ab\u30c9\u30c7\u30a3\u30c3\u30d7\u30ec\u30b7\u30d4\u3011\u3044\u308d\u3044\u308d\u4f7f\u3048\u308b\u266a<\/h2>\n<\/div>\n<p>\u30b7\u30f3\u30d7\u30eb\u3060\u304b\u3089\u3053\u305d\u3001\u30a2\u30dc\u30ab\u30c9\u306e\u304a\u3044\u3057\u3055\u3092\u582a\u80fd\u3067\u304d\u308b\u6599\u7406\u3002\u30c1\u30c3\u30d7\u30b9\u3084\u30af\u30e9\u30c3\u30ab\u30fc\u306b\u3064\u3051\u3066\u98df\u3079\u308b\u4ee5\u5916\u306b\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306b\u631f\u3093\u3060\u308a\u3001\u3086\u3067\u305f\u3058\u3083\u304c\u3044\u3082\u306b\u6dfb\u3048\u305f\u308a\u3057\u3066\u3082\u25ce\u3002<\/p>\n<p class=\"img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/uploads\/2023\/07\/2307_02_avocado_02.jpg\" alt=\"\u30a2\u30dc\u30ab\u30c9\u30c7\u30a3\u30c3\u30d7\u306e\u5199\u771f\" class=\"aligncenter size-full wp-image-29795\" \/><\/p>\n<p class=\"u-mb-10\"><strong>\u3008\u6750\u6599\uff082\u4eba\u5206\uff09\u3009<\/strong><\/p>\n<ul>\n<li>\u30a2\u30dc\u30ab\u30c9\u20261\u500b<\/li>\n<li>\u7389\u306d\u304e(\u307f\u3058\u3093\u5207\u308a)\u20261\/8\u500b\u5206<\/li>\n<li>\u306b\u3093\u306b\u304f(\u307f\u3058\u3093\u5207\u308a)\u20261\/3\u304b\u3051\u5206\u3000\u203b\u30c1\u30e5\u30fc\u30d6\u3067\u3082\u53ef<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><em>A<\/em><\/p>\n<ul>\n<li>\u30ec\u30e2\u30f3\u6c41\u2026\u5927\u3055\u30581<\/li>\n<li>\u5869\u2026\u5c0f\u3055\u30581\/4<\/li>\n<li>\u3053\u3057\u3087\u3046\u2026\u5c11\u3005<\/li>\n<\/ul>\n<ul>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u2026\u5927\u3055\u30581<\/li>\n<li>\u30df\u30cb\u30c8\u30de\u30c8\uff08\u30d8\u30bf\u3092\u53d6\u308a\u306e\u305e\u3044\u30664\u7b49\u5206\u306b\u5207\u308b\uff09\u20263\u500b\u5206<\/li>\n<li>\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u30c1\u30c3\u30d7\u30b9\u2026\u9069\u91cf \u203b\u30af\u30e9\u30c3\u30ab\u30fc\u3084\u30d0\u30b2\u30c3\u30c8\u3067\u3082\u53ef<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><strong>\u3008\u4f5c\u308a\u65b9\u3009<\/strong><\/p>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u306f\u7a2e\u3068\u76ae\u3092\u53d6\u308a\u306e\u305e\u3044\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002\u30d5\u30a9\u30fc\u30af\u306e\u80cc\u306a\u3069\u3067\u7c97\u304f\u3064\u3076\u3059\u3002<\/li>\n<li>\u2776\u306e\u30dc\u30a6\u30eb\u306bA\u30fb\u7389\u306d\u304e\u30fb\u306b\u3093\u306b\u304f\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u5747\u4e00\u306b\u6df7\u3056\u3063\u305f\u3089\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5668\u306b\u76db\u308a\u3001\u30df\u30cb\u30c8\u30de\u30c8\u3092\u306e\u305b\u3001\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u30c1\u30c3\u30d7\u30b9\u3092\u6dfb\u3048\u308b\u3002<\/li>\n<\/ol>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u7a2e\u30fb\u76ae\u306e\u5916\u3057\u65b9\u30ac\u30a4\u30c9\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KivDQclay4\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/\">\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/embed\/#?secret=7KZaF0ialh#?secret=KivDQclay4\" data-secret=\"KivDQclay4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"i-02\" class=\"anchor\">\n<h2 class=\"head-2\">\u3010\u30a2\u30dc\u30ab\u30c9\u306e\u306e\u308a\u548c\u3048\u30ec\u30b7\u30d4\u3011\u3054\u307e\u6cb9\u304c\u98df\u6b32\u305d\u305d\u308b\u304a\u3064\u307e\u307f\u30e1\u30cb\u30e5\u30fc\uff01<\/h2>\n<\/div>\n<p>\u3054\u307e\u6cb9\u306e\u98a8\u5473\u304c\u98df\u6b32\u3092\u305d\u305d\u308b\u3001\u304a\u3064\u307e\u307f\u306b\u3074\u3063\u305f\u308a\u306a\u4e00\u54c1\u3002\u306e\u308a\u306f\u3042\u308c\u3070\u97d3\u56fd\u306e\u308a\u3092\u4f7f\u3063\u3066\u3082\u304a\u3044\u3057\u3044\uff01<\/p>\n<p class=\"img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/uploads\/2023\/07\/2307_02_avocado_03.jpg\" alt=\"\u30a2\u30dc\u30ab\u30c9\u306e\u306e\u308a\u548c\u3048\u306e\u5199\u771f\" class=\"aligncenter size-full wp-image-29796\" \/><\/p>\n<p class=\"u-mb-10\"><strong>\u3008\u6750\u6599\uff082\u4eba\u5206\uff09\u3009<\/strong><\/p>\n<ul>\n<li>\u30a2\u30dc\u30ab\u30c9\u20261\u500b<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><em>A<\/em><\/p>\n<ul>\n<li>\u8d64\u5510\u8f9b\u5b50\uff08\u8f2a\u5207\u308a\uff09\u20261\u672c\u5206<\/li>\n<li>\u3059\u308a\u3054\u307e\uff08\u767d\uff09\u2026\u5927\u3055\u30581<\/li>\n<li>\u9162\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u91a4\u6cb9\u2026\u5c0f\u3055\u30581<\/li>\n<li>\u7802\u7cd6\u2026\u5c0f\u3055\u30581<\/li>\n<\/ul>\n<ul>\n<li>\u3054\u307e\u6cb9\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u713c\u304d\u306e\u308a\u2026\u9069\u91cf<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><strong>\u3008\u4f5c\u308a\u65b9\u3009<\/strong><\/p>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u306f\u7a2e\u3068\u76ae\u3092\u53d6\u308a\u306e\u305e\u3044\u3066\u3072\u3068\u53e3\u5927\u306b\u5207\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306bA\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u3001\u2776\u3001\u306e\u308a\u3092\u3061\u304e\u308a\u306a\u304c\u3089\u52a0\u3048\u3066\u548c\u3048\u308b\u3002\u3054\u307e\u6cb9\u3092\u56de\u3057\u5165\u308c\u3001\u3055\u3063\u3068\u548c\u3048\u308b\u3002<\/li>\n<\/ol>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u7a2e\u30fb\u76ae\u306e\u5916\u3057\u65b9\u30ac\u30a4\u30c9\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KivDQclay4\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/\">\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/embed\/#?secret=7KZaF0ialh#?secret=KivDQclay4\" data-secret=\"KivDQclay4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"i-03\" class=\"anchor\">\n<h2 class=\"head-2\">\u3010\u30a2\u30dc\u30ab\u30c9\u306e\u660e\u592a\u30de\u30e8\u30c1\u30fc\u30ba\u713c\u304d\u30ec\u30b7\u30d4\u3011\u30de\u30e8\u30cd\u30fc\u30ba\u5473\u304c\u3084\u307f\u3064\u304d\u306b\uff01<\/h2>\n<\/div>\n<p>\u30a2\u30dc\u30ab\u30c9\u3092\u76ae\u4ed8\u304d\u306e\u307e\u307e\u30aa\u30fc\u30d6\u30f3\u30c8\u30fc\u30b9\u30bf\u30fc\u3067\u713c\u304f\u7c21\u5358\u30e1\u30cb\u30e5\u30fc\u3002\u660e\u592a\u30de\u30e8\u30cd\u30fc\u30ba\u3068\u3068\u308d\u3051\u308b\u30c1\u30fc\u30ba\u304c\u3001\u30a2\u30dc\u30ab\u30c9\u3068\u7d76\u5999\u306a\u30cf\u30fc\u30e2\u30cb\u30fc\u3092\u594f\u3067\u307e\u3059\u3002\u30b9\u30d7\u30fc\u30f3\u3067\u30a2\u30dc\u30ab\u30c9\u3092\u3059\u304f\u3044\u306a\u304c\u3089\u53ec\u3057\u4e0a\u304c\u308c\uff01<\/p>\n<p class=\"img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/uploads\/2023\/07\/2307_02_avocado_04.jpg\" alt=\"\u30a2\u30dc\u30ab\u30c9\u306e\u660e\u592a\u30de\u30e8\u30c1\u30fc\u30ba\u713c\u304d\u306e\u5199\u771f\" class=\"aligncenter size-full wp-image-29797\" \/><\/p>\n<p class=\"u-mb-10\"><strong>\u3008\u6750\u6599\uff082\u4eba\u5206\uff09\u3009<\/strong><\/p>\n<ul>\n<li>\u30a2\u30dc\u30ab\u30c9\u20261\u500b<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41\u2026\u5c11\u3005<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><em>A<\/em><\/p>\n<ul>\n<li>\u660e\u592a\u5b50\uff08\u8584\u76ae\u306f\u53d6\u308a\u306e\u305e\u304f\uff09\u202640g<\/li>\n<li>\u30de\u30e8\u30cd\u30fc\u30ba\u2026\u5927\u3055\u30581<\/li>\n<li>\u5869\u30fb\u3053\u3057\u3087\u3046\u2026\u5404\u5c11\u3005<\/li>\n<\/ul>\n<ul>\n<li>\u30d4\u30b6\u7528\u30c1\u30fc\u30ba\u202630g<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><strong>\u3008\u4f5c\u308a\u65b9\u3009<\/strong><\/p>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u306f\u7e26\u534a\u5206\u306b\u5207\u308a\u3001\u7a2e\u3092\u53d6\u308a\u306e\u305e\u3044\u3066\u5207\u308a\u53e3\u306b\u30ec\u30e2\u30f3\u6c41\u3092\u3075\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306bA\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u2776\u306e\u7a2e\u3092\u53d6\u308a\u306e\u305e\u3044\u305f\u7a74\u306b\u8a70\u3081\u3001\u30c1\u30fc\u30ba\u3092\u306e\u305b\u308b\u3002<\/li>\n<li>\u30aa\u30fc\u30d6\u30f3\u30c8\u30fc\u30b9\u30bf\u30fc\uff08200\u2103\uff09\u3067\u30c1\u30fc\u30ba\u306b\u713c\u304d\u8272\u304c\u4ed8\u304f\u307e\u30673\u520630\u79d2\u307b\u3069\u713c\u304f\u3002<\/li>\n<\/ol>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u7a2e\u30fb\u76ae\u306e\u5916\u3057\u65b9\u30ac\u30a4\u30c9\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KivDQclay4\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/\">\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/embed\/#?secret=7KZaF0ialh#?secret=KivDQclay4\" data-secret=\"KivDQclay4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"i-04\" class=\"anchor\">\n<h2 class=\"head-2\">\u3010\u30a2\u30dc\u30ab\u30c9\u307e\u3050\u308d\u4e3c\u30ec\u30b7\u30d4\u3011\u5fd9\u3057\u3044\u65e5\u306e\u30e9\u30f3\u30c1\u306b\u25ce<\/h2>\n<\/div>\n<p>\u6642\u9593\u304c\u306a\u3044\u3068\u304d\u3067\u3082\u3055\u3063\u3068\u4f5c\u308c\u308b\u304a\u624b\u8efd\u306a\u4e3c\u3082\u306e\u3002\u5473\u4ed8\u3051\u306f\u308f\u3055\u3073\u91a4\u6cb9\u306b\u307f\u308a\u3093\u3092\u52a0\u3048\u3001\u7518\u307f\u3092\u8db3\u3057\u307e\u3059\u3002\u30a2\u30dc\u30ab\u30c9\u3068\u307e\u3050\u308d\u306b\u30b3\u30af\u306e\u3042\u308b\u5375\u9ec4\u304c\u7d61\u3093\u3067\u3001\u7bb8\u304c\u6b62\u307e\u308a\u307e\u305b\u3093\uff01<\/p>\n<p class=\"img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/uploads\/2023\/07\/2307_02_avocado_05.jpg\" alt=\"\u30a2\u30dc\u30ab\u30c9\u307e\u3050\u308d\u4e3c\u306e\u5199\u771f\" class=\"aligncenter size-full wp-image-29798\" \/><\/p>\n<p class=\"u-mb-10\"><strong>\u3008\u6750\u6599\uff082\u4eba\u5206\uff09\u3009<\/strong><\/p>\n<ul>\n<li>\u30a2\u30dc\u30ab\u30c9\u20261\u500b<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u307e\u3050\u308d\uff08\u523a\u8eab\u7528\uff09\u2026150g<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><em>A<\/em><\/p>\n<ul>\n<li>\u91a4\u6cb9\u2026\u5927\u3055\u30581\u30681\/2<\/li>\n<li>\u307f\u308a\u3093\uff08\u304a\u3059\u3059\u3081\u306f\u716e\u5207\u308a\u307f\u308a\u3093\uff09\u2026\u5927\u3055\u30581<\/li>\n<li>\u3044\u308a\u3054\u307e\uff08\u767d\uff09\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u308f\u3055\u3073\u2026\u5c0f\u3055\u30581<\/li>\n<\/ul>\n<ul>\n<li>\u5375\u9ec4\u20262\u500b<\/li>\n<li>\u9162\u98ef\uff08\u307e\u305f\u306f\u6e29\u304b\u3044\u3054\u306f\u3093\uff09\u2026\u4e3c2\u676f\u5206<\/li>\n<li>\u9752\u3058\u305d\u20264\u679a<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><strong>\u3008\u4f5c\u308a\u65b9\u3009<\/strong><\/p>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u306f\u7a2e\u3068\u76ae\u3092\u53d6\u308a\u306e\u305e\u3044\u30661.5cm\u89d2\u306b\u5207\u308a\u3001\u30ec\u30e2\u30f3\u6c41\u3092\u3075\u308b\u3002\u307e\u3050\u308d\u306f1.5cm\u89d2\u306b\u5207\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306bA\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u3001\u2776\u3092\u52a0\u3048\u3066\u3055\u3063\u3068\u548c\u3048\u308b\u3002<\/li>\n<li>\u5668\u306b\u9162\u98ef\u3092\u76db\u308a\u3001\u9752\u3058\u305d\u3001\u2777\u3001\u5375\u9ec4\u306e\u9806\u306b\u306e\u305b\u308b\u3002<\/li>\n<\/ol>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u7a2e\u30fb\u76ae\u306e\u5916\u3057\u65b9\u30ac\u30a4\u30c9\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KivDQclay4\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/\">\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/embed\/#?secret=7KZaF0ialh#?secret=KivDQclay4\" data-secret=\"KivDQclay4\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div id=\"i-05\" class=\"anchor\">\n<h2 class=\"head-2\">\u3010\u30a2\u30dc\u30ab\u30c9\u7d0d\u8c46\u305d\u3046\u3081\u3093\u30ec\u30b7\u30d4\u3011\u30cd\u30d0\u30cd\u30d0\uff06\u30af\u30ea\u30fc\u30df\u30fc<\/h2>\n<\/div>\n<p>\u30a2\u30dc\u30ab\u30c9\u3068\u76f8\u6027\u306e\u3044\u3044\u30ad\u30e0\u30c1\u3068\u3001\u7d0d\u8c46\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u3002\u98df\u3079\u5fdc\u3048\u5341\u5206\u3067\u624b\u8efd\u306b\u304a\u8179\u304c\u6e80\u305f\u3055\u308c\u307e\u3059\u3002\u305d\u3046\u3081\u3093\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u3086\u3067\u308c\u3070\u3001\u706b\u3092\u4f7f\u308f\u305a\u7c21\u5358\u3067\u3059\uff01<\/p>\n<p class=\"img\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"390\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/uploads\/2023\/07\/2307_02_avocado_06.jpg\" alt=\"\u30a2\u30dc\u30ab\u30c9\u7d0d\u8c46\u305d\u3046\u3081\u3093\u306e\u5199\u771f\" class=\"aligncenter size-full wp-image-29799\" \/><\/p>\n<p class=\"u-mb-10\"><strong>\u3008\u6750\u6599\uff082\u4eba\u5206\uff09\u3009<\/strong><\/p>\n<ul>\n<li>\u30a2\u30dc\u30ab\u30c9\u20261\u500b<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u30c4\u30ca\u7f36\uff08\u6cb9\u6f2c\u3051\u30fb\u4f59\u5206\u306a\u6cb9\u306f\u304d\u308b\uff09\u2026\u5c0f1\u7f36<\/li>\n<li>\u7d0d\u8c46\u20261\u30d1\u30c3\u30af<\/li>\n<li>\u6dfb\u4ed8\u306e\u305f\u308c\u20261\u30d1\u30c3\u30af\u5206<\/li>\n<li>\u30ad\u30e0\u30c1\u202680g<\/li>\n<\/ul>\n<ul>\n<li>\u305d\u3046\u3081\u3093\u2026200g<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><em>A<\/em><\/p>\n<ul>\n<li>\u3081\u3093\u3064\u3086\uff082\u500d\u6fc3\u7e2e\uff09\u20261\/3\u30ab\u30c3\u30d7<\/li>\n<li>\u51b7\u6c34\u20261\u30ab\u30c3\u30d7<\/li>\n<li>\u7d30\u306d\u304e\uff08\u5c0f\u53e3\u5207\u308a\uff09\u2026\u9069\u91cf<\/li>\n<li>\u751f\u59dc\uff08\u3059\u308a\u304a\u308d\u3057\uff09\u20261\u304b\u3051\u5206 \u203b\u30c1\u30e5\u30fc\u30d6\u3067\u3082\u53ef<\/li>\n<\/ul>\n<p class=\"u-mb-10\"><strong>\u3008\u4f5c\u308a\u65b9\u3009<\/strong><\/p>\n<ol>\n<li>\u30a2\u30dc\u30ab\u30c9\u306f\u7a2e\u3068\u76ae\u3092\u53d6\u308a\u306e\u305e\u3044\u30661cm\u539a\u3055\u306b\u5207\u308a\u3001\u30ec\u30e2\u30f3\u6c41\u3092\u3075\u308b\u3002<\/li>\n<li>\u30c4\u30ca\u7f36\u306f\u8efd\u304f\u307b\u3050\u3059\u3002\u7d0d\u8c46\u306f\u6dfb\u4ed8\u306e\u305f\u308c\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002\u30ad\u30e0\u30c1\u306f\u5927\u304d\u3044\u7247\u304c\u3042\u308c\u3070\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/li>\n<li>\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u71b1\u6e6f600ml\u3092\u6ce8\u304e\u3001\u305d\u3046\u3081\u3093\u3092\u52a0\u3048\u3066\u83dc\u7bb8\u3067\u307b\u3050\u3059\u3002\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u3057\u3066\u96fb\u5b50\u30ec\u30f3\u30b8\uff08500W\uff09\u30673\u5206\u7a0b\u52a0\u71b1\u3059\u308b\u3002\u3086\u3067\u4e0a\u304c\u3063\u305f\u305d\u3046\u3081\u3093\u3092\u30b6\u30eb\u306b\u3042\u3052\u3001\u6d41\u6c34\u3067\u6d17\u3044\u306a\u304c\u3089\u51b7\u3084\u3057\u3066\u3001\u6c34\u6c17\u3092\u3088\u304f\u5207\u308b\u3002<br \/>\u203b\u8010\u71b1\u30dc\u30a6\u30eb\u306f\u304b\u306a\u308a\u71b1\u304f\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001 \u53d6\u308a\u51fa\u3059\u3068\u304d\u306f\u3001\u3084\u3051\u3069\u306b\u6ce8\u610f\u3059\u308b\u3053\u3068\u3002<\/li>\n<li>\u5668\u306b\u2778\u3092\u76db\u308a\u3001\u2776\u3068\u2777\u3092\u5f69\u308a\u3088\u304f\u306e\u305b\u308b\u3002\u6df7\u305c\u5408\u308f\u305b\u305fA\u3092\u304b\u3051\u3001\u7d30\u306d\u304e\u3092\u3061\u3089\u3057\u3001\u751f\u59dc\u3092\u6dfb\u3048\u308b\u3002<\/li>\n<\/ol>\n<p class=\"nonemamatena\">\u25a0\u30a2\u30dc\u30ab\u30c9\u306e\u7a2e\u30fb\u76ae\u306e\u5916\u3057\u65b9\u30ac\u30a4\u30c9\u306f\u3053\u3061\u3089\uff01<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"KivDQclay4\"><p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/7244\/\">\u30a2\u30dc\u30ab\u30c9\u306e\u5207\u308a\u65b9\u3010\u5b8c\u5168\u30ac\u30a4\u30c9\u3011\u3002\u30b5\u30a4\u30b3\u30ed\u3082\u8f2a\u5207\u308a\u3082\u5b89\u5168\uff06\u30ad\u30ec\u30a4\u306b\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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