{"id":8161,"date":"2019-03-07T00:00:00","date_gmt":"2019-03-07T00:00:00","guid":{"rendered":"https:\/\/www.nichireifoods.co.jp\/media\/8161\/"},"modified":"2026-03-24T18:34:16","modified_gmt":"2026-03-24T09:34:16","slug":"5-4","status":"publish","type":"post","link":"https:\/\/www.nichireifoods.co.jp\/media\/8161\/","title":{"rendered":"\u3010\u30ad\u30e3\u30d9\u30c4\u3060\u3051\u30ec\u30b7\u30d4\u3011\u3059\u3050\u306b\u4f5c\u308c\u3066\u7c21\u5358\uff01\u4eba\u6c17\u306e\u526f\u83dc5\u9078"},"content":{"rendered":"\n\n\n<div class=\"p-single-custom-block-title\"  id=\"i-01\" >\n  <h2 class=\"c-post-heading\">\u3010\u30d4\u30ea\u8f9b\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc\u3011\u3054\u306f\u3093\u304c\u9032\u3080\u8f9b\u3044\u526f\u83dc\r\n<\/h2>\n<\/div>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <p>\u8c46\u677f\u91a4\u304c\u52b9\u3044\u3066\u3044\u3066\u3001\u3054\u306f\u3093\u306e\u304a\u304b\u305a\u306b\u3082\u306a\u308b\u3057\u3063\u304b\u308a\u3081\u306e\u5473\u4ed8\u3051\u3002\u6700\u521d\u306b\u611f\u3058\u308b\u306e\u306f\u8f9b\u3055\u3067\u3059\u304c\u3001\u565b\u3080\u3054\u3068\u306b\u30ad\u30e3\u30d9\u30c4\u306e\u7518\u307f\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_02.jpg\" alt=\"\u30d4\u30ea\u8f9b\u30b3\u30fc\u30eb\u30b9\u30ed\u30fc\u306e\u5199\u771f\" width=\"640\" height=\"390\" \/><\/a><\/p>\n  <\/div>\n<\/div>\n\n<section class=\"p-single-custom-block-material\" id=\"material\">\n  <header class=\"p-single-custom-block-material__header\">\n    <h2 class=\"p-single-custom-block-material__title\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-material__content\">\n    <div class=\"p-single-custom-block-material__list\">\n                                              <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30ad\u30e3\u30d9\u30c4<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\/6\u500b\uff08\u7d04170g\uff09<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u5869<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u5c11\u3005<\/dd>\n                          <\/dl>\n                                                                <div class=\"p-single-custom-block-material__list-group\">\n                              <p class=\"p-single-custom-block-material__list-group-name\">A<\/p>\n                                            <div class=\"p-single-custom-block-material__list-group-content\">\n                                                                                <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u30de\u30e8\u30cd\u30fc\u30ba<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30582<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u8c46\u677f\u91a4<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30581\/2<\/dd>\n                                              <\/dl>\n                                                      <\/div>\n                          <\/div>\n                            <\/div>\n  <\/div>\n      <footer class=\"p-single-custom-block-material__footer\">\n      <a href=\"https:\/\/www.nichireifoods.co.jp\/media\/howto\/\" class=\"c-text-link\">\n        <span class=\"c-text-link__text\">\u5b89\u5168\u306b\u6599\u7406\u3092\u3059\u308b\u305f\u3081\u306b<\/span>\n        <span class=\"c-text-link__icon\">\n          <span class=\"c-icon\">\n            <svg class=\"c-icon__image\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\">\n              <title><\/title>\n              <use href=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/themes\/nichireifoods_media\/assets\/images\/icon_arrow02.svg#arrow02\"><\/use>\n            <\/svg>\n          <\/span>\n        <\/span>\n      <\/a>\n    <\/footer>\n  <\/section>\n\n<section class=\"p-single-custom-block-recipe\">\n  <header class=\"p-single-custom-block-recipe__header\">\n    <h2 class=\"p-single-custom-block-recipe__title\">\u4f5c\u308a\u65b9<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-recipe__content\">\n    <ol class=\"p-single-custom-block-recipe__list\">\n                                <li class=\"p-single-custom-block-recipe__list-item\">\n            <div class=\"p-single-custom-block-recipe__item\">\n                              <div class=\"p-single-custom-block-recipe__item-content\">\n                  <p class=\"p-single-custom-block-recipe__item-number\">1<\/p>\n                  <div class=\"p-single-custom-block-recipe__item-text\">\n                    <div class=\"c-wysiwyg\">\n                      <p>\u30ad\u30e3\u30d9\u30c4\u306f1\u339d\u89d2\u306b\u5207\u308b\u3002\u5869\u3092\u3075\u308a\u3001\u3057\u3093\u306a\u308a\u3057\u305f\u3089\u6c34\u6c17\u3092\u7d5e\u3063\u3066A\u3067\u548c\u3048\u308b\u3002<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                                                      <\/div>\n          <\/li>\n                          <\/ol>\n  <\/div>\n<\/section>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <h3><strong class=\"strong-1\">\u25cf\u51b7\u51cd\u3057\u305f\u30ad\u30e3\u30d9\u30c4\u3067\u3082\u4f5c\u308c\u307e\u3059\uff01<\/strong><\/h3>\n<p>\u51b7\u51cd\u30ad\u30e3\u30d9\u30c4\u306f\u51b7\u51cd\u5eab\u304b\u3089\u51fa\u3057\u3066\u534a\u89e3\u51cd\u306b\u306a\u3063\u305f\u30891cm\u89d2\u306b\u5207\u308a\u3001\u5869\u3092\u52a0\u3048\u6df7\u305c\u3001\u3057\u3070\u3089\u304f\u304a\u304f\u3002\u5b8c\u5168\u306b\u89e3\u51cd\u3055\u308c\u3066\u6c34\u6c17\u304c\u51fa\u305f\u3089\u7d5e\u3063\u3066A\u3067\u548c\u3048\u308b\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"impxHex0e9\">\n<p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce<\/a><\/p>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/embed\/#?secret=9DdYKItbdG#?secret=impxHex0e9\" data-secret=\"impxHex0e9\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n  <\/div>\n<\/div>\n\n\n<div class=\"p-single-custom-block-title\"  id=\"i-02\" >\n  <h2 class=\"c-post-heading\">\u3010\u304a\u3064\u307e\u307f\u751f\u30ad\u30e3\u30d9\u30c4\u3011\u7518\u3044\u5473\u564c\u304c\u3084\u307f\u3064\u304d\u306b\r\n<\/h2>\n<\/div>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <p>\u30ad\u30e3\u30d9\u30c4\u3092\u5207\u3063\u3066\u7518\u5473\u564c\u3060\u308c\u3092\u4f5c\u308b\u3060\u3051\u306e\u8d85\u30b9\u30d4\u30fc\u30c9\u30e1\u30cb\u30e5\u30fc\u306a\u306e\u306b\u3001\u624b\u304c\u6b62\u307e\u3089\u306a\u3044\u7f8e\u5473\u3057\u3055\uff01 \u304a\u9152\u306e\u3064\u307e\u307f\u306b\u306f\u3082\u3061\u308d\u3093\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u7a7a\u8179\u5bfe\u7b56\u306b\u3082\u3002<\/p>\n<p><a href=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_03.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_03.jpg\" alt=\"\u304a\u3064\u307e\u307f\u751f\u30ad\u30e3\u30d9\u30c4\u306e\u5199\u771f\" width=\"640\" height=\"390\" \/><\/a><\/p>\n  <\/div>\n<\/div>\n\n<section class=\"p-single-custom-block-material\" id=\"material\">\n  <header class=\"p-single-custom-block-material__header\">\n    <h2 class=\"p-single-custom-block-material__title\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-material__content\">\n    <div class=\"p-single-custom-block-material__list\">\n                                              <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30ad\u30e3\u30d9\u30c4<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\/6\u500b\uff08\u7d04170g\uff09<\/dd>\n                          <\/dl>\n                                                                <div class=\"p-single-custom-block-material__list-group\">\n                              <p class=\"p-single-custom-block-material__list-group-name\">A<\/p>\n                                            <div class=\"p-single-custom-block-material__list-group-content\">\n                                                                                <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u5473\u564c<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30582<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u7802\u7cd6<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30581\u30681\/2<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u3059\u308a\u3054\u307e\uff08\u767d\uff09<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30581<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u9152<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30582<\/dd>\n                                              <\/dl>\n                                                      <\/div>\n                          <\/div>\n                            <\/div>\n  <\/div>\n      <footer class=\"p-single-custom-block-material__footer\">\n      <a href=\"https:\/\/www.nichireifoods.co.jp\/media\/howto\/\" class=\"c-text-link\">\n        <span class=\"c-text-link__text\">\u5b89\u5168\u306b\u6599\u7406\u3092\u3059\u308b\u305f\u3081\u306b<\/span>\n        <span class=\"c-text-link__icon\">\n          <span class=\"c-icon\">\n            <svg class=\"c-icon__image\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\">\n              <title><\/title>\n              <use href=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/themes\/nichireifoods_media\/assets\/images\/icon_arrow02.svg#arrow02\"><\/use>\n            <\/svg>\n          <\/span>\n        <\/span>\n      <\/a>\n    <\/footer>\n  <\/section>\n\n<section class=\"p-single-custom-block-recipe\">\n  <header class=\"p-single-custom-block-recipe__header\">\n    <h2 class=\"p-single-custom-block-recipe__title\">\u4f5c\u308a\u65b9<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-recipe__content\">\n    <ol class=\"p-single-custom-block-recipe__list\">\n                                <li class=\"p-single-custom-block-recipe__list-item\">\n            <div class=\"p-single-custom-block-recipe__item\">\n                              <div class=\"p-single-custom-block-recipe__item-content\">\n                  <p class=\"p-single-custom-block-recipe__item-number\">1<\/p>\n                  <div class=\"p-single-custom-block-recipe__item-text\">\n                    <div class=\"c-wysiwyg\">\n                      <p>\u30ad\u30e3\u30d9\u30c4\u306f\u5927\u304d\u3044\u3056\u304f\u5207\u308a\u306b\u3059\u308b\u3002A\u3092\u5408\u308f\u305b\u3066\u6dfb\u3048\u308b\u3002<\/p>\n<div id=\"i-03\" class=\"anchor\"><\/div>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                                                      <\/div>\n          <\/li>\n                          <\/ol>\n  <\/div>\n<\/section>\n\n\n<div class=\"p-single-custom-block-title\"  id=\"i-03\" >\n  <h2 class=\"c-post-heading\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u304a\u304b\u304b\u548c\u3048\u3011\u30d0\u30bf\u30fc\u304c\u9999\u308b\u65b0\u3057\u3044\u5473\r\n<\/h2>\n<\/div>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <p>\u898b\u305f\u76ee\u306f\u548c\u98a8\u3067\u3059\u304c\u3001\u5473\u306f\u30d0\u30bf\u30fc\u3092\u52a0\u3048\u305f\u548c\u6d0b\u6298\u8877\u3002\u30d0\u30bf\u30fc\u91a4\u6cb9\u3068\u304a\u304b\u304b\u304c\u597d\u76f8\u6027\u3067\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u306e\u306b\u65b0\u3057\u3044\u7f8e\u5473\u3057\u3055\u3067\u3059\u3002<a href=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_04.jpg\" alt=\"\u30ad\u30e3\u30d9\u30c4\u306e\u304a\u304b\u304b\u548c\u3048\u306e\u5199\u771f\" width=\"640\" height=\"390\" \/><\/a><\/p>\n  <\/div>\n<\/div>\n\n<section class=\"p-single-custom-block-material\" id=\"material\">\n  <header class=\"p-single-custom-block-material__header\">\n    <h2 class=\"p-single-custom-block-material__title\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-material__content\">\n    <div class=\"p-single-custom-block-material__list\">\n                                              <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30ad\u30e3\u30d9\u30c4<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\/6\u500b\uff08\u7d04170g\uff09<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30d0\u30bf\u30fc<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30581<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u5869\u3001\u3053\u3057\u3087\u3046<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u5404\u5c11\u3005<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u304b\u3064\u304a\u7bc0<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\u30d1\u30c3\u30af<\/dd>\n                          <\/dl>\n                            <\/div>\n  <\/div>\n      <footer class=\"p-single-custom-block-material__footer\">\n      <a href=\"https:\/\/www.nichireifoods.co.jp\/media\/howto\/\" class=\"c-text-link\">\n        <span class=\"c-text-link__text\">\u5b89\u5168\u306b\u6599\u7406\u3092\u3059\u308b\u305f\u3081\u306b<\/span>\n        <span class=\"c-text-link__icon\">\n          <span class=\"c-icon\">\n            <svg class=\"c-icon__image\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\">\n              <title><\/title>\n              <use href=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/themes\/nichireifoods_media\/assets\/images\/icon_arrow02.svg#arrow02\"><\/use>\n            <\/svg>\n          <\/span>\n        <\/span>\n      <\/a>\n    <\/footer>\n  <\/section>\n\n<section class=\"p-single-custom-block-recipe\">\n  <header class=\"p-single-custom-block-recipe__header\">\n    <h2 class=\"p-single-custom-block-recipe__title\">\u4f5c\u308a\u65b9<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-recipe__content\">\n    <ol class=\"p-single-custom-block-recipe__list\">\n                                <li class=\"p-single-custom-block-recipe__list-item\">\n            <div class=\"p-single-custom-block-recipe__item\">\n                              <div class=\"p-single-custom-block-recipe__item-content\">\n                  <p class=\"p-single-custom-block-recipe__item-number\">1<\/p>\n                  <div class=\"p-single-custom-block-recipe__item-text\">\n                    <div class=\"c-wysiwyg\">\n                      <p>\u30ad\u30e3\u30d9\u30c4\u306f\u3056\u304f\u5207\u308a\u306b\u3057\u3066\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u3057\u3066\u3001500W\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u30671\u520630\u79d2\u52a0\u71b1\u3059\u308b\u3002\u71b1\u3044\u3046\u3061\u306b\u30d0\u30bf\u30fc\u3092\u7d61\u3081\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u3057\u3001\u304b\u3064\u304a\u7bc0\u3092\u307e\u3076\u3059\u3002<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                                                      <\/div>\n          <\/li>\n                          <\/ol>\n  <\/div>\n<\/section>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <h3><strong class=\"strong-1\">\u25cf\u51b7\u51cd\u3057\u305f\u30ad\u30e3\u30d9\u30c4\u3067\u3082\u4f5c\u308c\u307e\u3059\uff01<\/strong><\/h3>\n<p>\u51cd\u3063\u305f\u307e\u307e\u306e\u3056\u304f\u5207\u308a\u30ad\u30e3\u30d9\u30c4\u3092\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u3057\u3066\u3001500W\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u30673\u5206\u52a0\u71b1\u89e3\u51cd\u3059\u308b\u3002\u30da\u30fc\u30d1\u30fc\u30bf\u30aa\u30eb\u3067\u6c34\u6c17\u3092\u53d6\u308a\u3001\u71b1\u3044\u3046\u3061\u306b\u30d0\u30bf\u30fc\u3092\u7d61\u3081\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u3057\u3001\u304b\u3064\u304a\u7bc0\u3092\u307e\u3076\u3059\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"impxHex0e9\">\n<p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce<\/a><\/p>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/embed\/#?secret=9DdYKItbdG#?secret=impxHex0e9\" data-secret=\"impxHex0e9\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n  <\/div>\n<\/div>\n\n\n<div class=\"p-single-custom-block-title\"  id=\"i-04\" >\n  <h2 class=\"c-post-heading\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u30c1\u30fc\u30ba\u713c\u304d\u3011\u98df\u3079\u3054\u305f\u3048\u5341\u5206\r\n<\/h2>\n<\/div>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <p>\u30d4\u30b6\u30bd\u30fc\u30b9\u3068\u30c1\u30fc\u30ba\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u3066\u3001\u5927\u6e80\u8db3\u306e\u4e00\u54c1\u306b\u3002\u30d9\u30fc\u30b3\u30f3\u3084\u30a6\u30a3\u30f3\u30ca\u30fc\u3092\u30d7\u30e9\u30b9\u3059\u308c\u3070\u4e3b\u83dc\u306b\u3082\u306a\u308a\u307e\u3059\u3002<a href=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_05.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_05.jpg\" alt=\"\u30ad\u30e3\u30d9\u30c4\u306e\u30c1\u30fc\u30ba\u713c\u304d\u306e\u5199\u771f\" width=\"640\" height=\"390\" \/><\/a><\/p>\n  <\/div>\n<\/div>\n\n<section class=\"p-single-custom-block-material\" id=\"material\">\n  <header class=\"p-single-custom-block-material__header\">\n    <h2 class=\"p-single-custom-block-material__title\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-material__content\">\n    <div class=\"p-single-custom-block-material__list\">\n                                              <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30ad\u30e3\u30d9\u30c4\uff08\u82af\u3092\u3064\u3051\u305f\u307e\u307e\u306e\u304f\u3057\u5f62\uff09<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\/6\u500b\uff08\u7d04170 g\uff09<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30d4\u30b6\u30bd\u30fc\u30b9\uff08\u307e\u305f\u306f\u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u5927\u3055\u30584<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30d4\u30b6\u7528\u30c1\u30fc\u30ba<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">100g<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\uff08\u30c1\u30a7\u30c0\u30fc\u30fb\u3042\u308c\u3070\uff09<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\u679a<\/dd>\n                          <\/dl>\n                            <\/div>\n  <\/div>\n      <footer class=\"p-single-custom-block-material__footer\">\n      <a href=\"https:\/\/www.nichireifoods.co.jp\/media\/howto\/\" class=\"c-text-link\">\n        <span class=\"c-text-link__text\">\u5b89\u5168\u306b\u6599\u7406\u3092\u3059\u308b\u305f\u3081\u306b<\/span>\n        <span class=\"c-text-link__icon\">\n          <span class=\"c-icon\">\n            <svg class=\"c-icon__image\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\">\n              <title><\/title>\n              <use href=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/themes\/nichireifoods_media\/assets\/images\/icon_arrow02.svg#arrow02\"><\/use>\n            <\/svg>\n          <\/span>\n        <\/span>\n      <\/a>\n    <\/footer>\n  <\/section>\n\n<section class=\"p-single-custom-block-recipe\">\n  <header class=\"p-single-custom-block-recipe__header\">\n    <h2 class=\"p-single-custom-block-recipe__title\">\u4f5c\u308a\u65b9<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-recipe__content\">\n    <ol class=\"p-single-custom-block-recipe__list\">\n                                <li class=\"p-single-custom-block-recipe__list-item\">\n            <div class=\"p-single-custom-block-recipe__item\">\n                              <div class=\"p-single-custom-block-recipe__item-content\">\n                  <p class=\"p-single-custom-block-recipe__item-number\">1<\/p>\n                  <div class=\"p-single-custom-block-recipe__item-text\">\n                    <div class=\"c-wysiwyg\">\n                      <p>\u30ad\u30e3\u30d9\u30c4\u306f\u539a\u307f\u534a\u5206\u306e\u304f\u3057\u5f62\u306b\u5207\u308a\u3001\u5f62\u3092\u5d29\u3055\u306a\u3044\u3088\u3046\u306b\u8010\u71b1\u76bf\u306b\u306e\u305b\u308b\u3002\u30d4\u30b6\u30bd\u30fc\u30b9\u3092\u7d5e\u308a\u3001\u30d4\u30b6\u7528\u30c1\u30fc\u30ba\u3092\u3061\u3089\u3057\u3001\u3042\u308c\u3070\u30b9\u30e9\u30a4\u30b9\u30c1\u30fc\u30ba\u3092\u3061\u304e\u3063\u3066\u306e\u305b\u3001\u30aa\u30fc\u30d6\u30f3\u30c8\u30fc\u30b9\u30bf\u30fc\uff08\u5f37\uff09\u3067\u30c1\u30fc\u30ba\u304c\u6eb6\u3051\u713c\u304d\u76ee\u304c\u4ed8\u304f\u307e\u3067\u713c\u304f\u3002<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                                                      <\/div>\n          <\/li>\n                          <\/ol>\n  <\/div>\n<\/section>\n\n\n<div class=\"p-single-custom-block-title\"  id=\"i-05\" >\n  <h2 class=\"c-post-heading\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u30c1\u30e3\u30f3\u30dd\u30f3\u98a8\u3042\u3093\u304b\u3051\u3011\u4e3c\u306b\u3057\u3066\u3082\u25ce\u306a\u526f\u83dc\r\n<\/h2>\n<\/div>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <p>\u3084\u308f\u3089\u304b\u304f\u7518\u3044\u30ad\u30e3\u30d9\u30c4\u306b\u3001\u3068\u308d\u3063\u3068\u3057\u305f\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u306e\u3042\u3093\u304c\u3088\u304f\u304b\u3089\u307f\u307e\u3059\u3002\u3054\u306f\u3093\u306b\u304b\u3051\u308c\u3070\u30d8\u30eb\u30b7\u30fc\u306a\u30ad\u30e3\u30d9\u30c4\u4e3c\u306b\u3002<a href=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_06.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/static.nichireifoods.co.jp\/media\/wp-content\/uploads\/2019\/03\/1903_02_spring-cabbage_06.jpg\" alt=\"\u30ad\u30e3\u30d9\u30c4\u306e\u30c1\u30e3\u30f3\u30dd\u30f3\u98a8\u3042\u3093\u304b\u3051\u306e\u5199\u771f\" width=\"640\" height=\"390\" \/><\/a><\/p>\n  <\/div>\n<\/div>\n\n<section class=\"p-single-custom-block-material\" id=\"material\">\n  <header class=\"p-single-custom-block-material__header\">\n    <h2 class=\"p-single-custom-block-material__title\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-material__content\">\n    <div class=\"p-single-custom-block-material__list\">\n                                              <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u30ad\u30e3\u30d9\u30c4<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">1\/6\u500b\uff08\u7d04170g\uff09<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u3054\u307e\u6cb9<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30582<\/dd>\n                          <\/dl>\n                                                                <dl class=\"p-single-custom-block-material__item\">\n                              <dt class=\"p-single-custom-block-material__item-term\">\u6c34\u6eb6\u304d\u7247\u6817\u7c89<\/dt>\n                                            <dd class=\"p-single-custom-block-material__item-definition\">\u6c34\u5927\u3055\u30582+\u7247\u6817\u7c89\u5927\u3055\u30581<\/dd>\n                          <\/dl>\n                                                                <div class=\"p-single-custom-block-material__list-group\">\n                              <p class=\"p-single-custom-block-material__list-group-name\">A<\/p>\n                                            <div class=\"p-single-custom-block-material__list-group-content\">\n                                                                                <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u6c34<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">1\u30ab\u30c3\u30d7<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u306e\u7d20\uff08\u307e\u305f\u306f\u767d\u6e6f\u30b9\u30fc\u30d7\u306e\u7d20\uff09<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30581<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u7802\u7cd6<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30581<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u5869<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c0f\u3055\u30581\/3<\/dd>\n                                              <\/dl>\n                                                                                                    <dl class=\"p-single-custom-block-material__item\">\n                                                  <dt class=\"p-single-custom-block-material__item-term p-single-custom-block-material__item-term--group\">\u3053\u3057\u3087\u3046<\/dt>\n                                                                          <dd class=\"p-single-custom-block-material__item-definition\">\u5c11\u3005<\/dd>\n                                              <\/dl>\n                                                      <\/div>\n                          <\/div>\n                            <\/div>\n  <\/div>\n      <footer class=\"p-single-custom-block-material__footer\">\n      <a href=\"https:\/\/www.nichireifoods.co.jp\/media\/howto\/\" class=\"c-text-link\">\n        <span class=\"c-text-link__text\">\u5b89\u5168\u306b\u6599\u7406\u3092\u3059\u308b\u305f\u3081\u306b<\/span>\n        <span class=\"c-text-link__icon\">\n          <span class=\"c-icon\">\n            <svg class=\"c-icon__image\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\">\n              <title><\/title>\n              <use href=\"https:\/\/www.nichireifoods.co.jp\/media\/wp-content\/themes\/nichireifoods_media\/assets\/images\/icon_arrow02.svg#arrow02\"><\/use>\n            <\/svg>\n          <\/span>\n        <\/span>\n      <\/a>\n    <\/footer>\n  <\/section>\n\n<section class=\"p-single-custom-block-recipe\">\n  <header class=\"p-single-custom-block-recipe__header\">\n    <h2 class=\"p-single-custom-block-recipe__title\">\u4f5c\u308a\u65b9<\/h2>\n  <\/header>\n  <div class=\"p-single-custom-block-recipe__content\">\n    <ol class=\"p-single-custom-block-recipe__list\">\n                                <li class=\"p-single-custom-block-recipe__list-item\">\n            <div class=\"p-single-custom-block-recipe__item\">\n                              <div class=\"p-single-custom-block-recipe__item-content\">\n                  <p class=\"p-single-custom-block-recipe__item-number\">1<\/p>\n                  <div class=\"p-single-custom-block-recipe__item-text\">\n                    <div class=\"c-wysiwyg\">\n                      <p>\u30ad\u30e3\u30d9\u30c4\u306f\u3056\u304f\u5207\u308a\u306b\u3057\u3001\u3054\u307e\u6cb9\u3092\u71b1\u3057\u305f\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u7092\u3081\u308b\u3002A\u3092\u52a0\u3048\u3066\u6cb8\u9a30\u3057\u305f\u3089\u3001\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3067\u3068\u308d\u307f\u3092\u3064\u3051\u308b\u3002<\/p>\n                    <\/div>\n                  <\/div>\n                <\/div>\n                                                      <\/div>\n          <\/li>\n                          <\/ol>\n  <\/div>\n<\/section>\n\n\n<div class=\"p-single-custom-block-text\" >\n  <div class=\"c-wysiwyg\">\n    <h3><strong class=\"strong-1\">\u25cf\u51b7\u51cd\u3057\u305f\u30ad\u30e3\u30d9\u30c4\u3067\u3082\u4f5c\u308c\u307e\u3059\uff01<\/strong><\/h3>\n<p>\u51cd\u3063\u305f\u307e\u307e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066OK\u3002\u751f\u30ad\u30e3\u30d9\u30c4\u3068\u540c\u69d8\u306b\u4f5c\u308c\u307e\u3059\u3002<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"impxHex0e9\">\n<p><a href=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/\">\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce<\/a><\/p>\n<\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30ad\u30e3\u30d9\u30c4\u306e\u51b7\u51cd\u4fdd\u5b58\u3011\u51cd\u3063\u305f\u307e\u307e\u52a0\u71b1\u8abf\u7406\u3067\u304d\u3066\u4fbf\u5229\uff01\u5927\u91cf\u6d88\u8cbb\u306b\u3082\u25ce&#8221; &#8212; \u307b\u307b\u3048\u307f\u3054\u306f\u3093-\u51b7\u51cd\u3067\u98df\u3092\u8c4a\u304b\u306b-|\u30cb\u30c1\u30ec\u30a4\u30d5\u30fc\u30ba\" src=\"https:\/\/www.nichireifoods.co.jp\/media\/4675\/embed\/#?secret=9DdYKItbdG#?secret=impxHex0e9\" 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<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":197,"featured_media":45564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[601],"tags":[394,424,447,1237],"abc":[],"class_list":["post-8161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-394","tag-424","tag-447","tag-1237"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/posts\/8161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/users\/197"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/comments?post=8161"}],"version-history":[{"count":21,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/posts\/8161\/revisions"}],"predecessor-version":[{"id":45559,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/posts\/8161\/revisions\/45559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/media\/45564"}],"wp:attachment":[{"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/media?parent=8161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/categories?post=8161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/tags?post=8161"},{"taxonomy":"abc","embeddable":true,"href":"https:\/\/www.nichireifoods.co.jp\/media\/wp-json\/wp\/v2\/abc?post=8161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}